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Health is your birthright

SHARAN helps you take it back

At SHARAN (Sanctuary for Health & Reconnection to Animals and Nature), we help you take control of your health with science-backed, plant-based nutrition and holistic lifestyle changes. Thousands have successfully reversed diabetes, hypertension, heart disease, PCOS, and other chronic conditions through our approach.

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Join 5 lac+ Healthier Lives
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Why choose SHARAN?

A proven, natural approach

No medication dependency, just science-backed nutrition.

Education and support

Workshops, cooking classes, and expert consultations.

Trusted by lacs of people

Empowered over 5,00,000 people to reclaim their health.

A community that cares

You’re never alone in your journey.
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Our offerings

How we can help you

Explore a wide range of wellness solutions designed to support your journey to better health. Discover new events every week and choose the ones that align with your wellness goals.

Consultations

Personalized health consultations

One-on-one expert consultations with Doctors, Nutritionists and Health Coaches to create a customized plan for your condition.

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Retreats

Step away from noise & Reconnect with health.

SHARAN’s wellness retreats offer the perfect opportunity to reset, rejuvenate, and experience firsthand the transformative power of a plant-based lifestyle.

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Courses

On-demand access, lifelong learning

Our pre-recorded courses give you on-demand access to expert-led education, helping you make informed health choices at your own convenience. 

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Events

Live workshops, Online and In-person

Join our interactive workshops to learn and apply the SHARAN approach step by step.

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Free wellness resources

Empower your health journey with our curated collection of free wellness resources.
Learn, grow, and stay inspired with expert guidance and practical insights for holistic well-being.
Free Events
Plant-Based Basics Cooking

Unlock the secrets of plant-based eating to boost your health and vitality.

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Free Recipes
3-Ingredient Mango Kulfi instead of Mughlai dinner experience
Creamy, tropical 3-ingredient mango kulfi—sweet, rich, and refreshingly simple.
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Free eBook
SHARAN Healthy Living eBook
Discover SHARAN Healthy Living eBook: simple, plant-based recipes, wellness tips and easy habits for sustainable health.
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Success stories

Real people, Real results

Read inspiring stories of individuals who reclaimed their health naturally and transformed their lives with SHARAN.

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Download our Free Recipe eBook

Get instant access to our recipe book containing hundreds of recipes for healthy living.