Do I need to plan my transition into eating vegan/plant-based?

Before making any lasting dietary change, it’s better to research a lot and prepare yourself….

What is the remedy for frequent sneezing?

Sneezing could be due to allergies. High protein in the diet could aggravate this. So,…

Aren’t free-range eggs and organic meat more humane?

All too often free-range is more of a marketing gimmick than real freedom for the…

Why should we eat organic food?

Human beings are the only species that spray poison on their food so that other…

What is the connection between milk, calcium and osteoporosis?

Researchers at Harvard University concluded from a study of the diets of 78,000 women over…

Most of my food is organic, but not available through the year. What can I do?

This is nature. In nature, everything is not available all year round. And all things…