Consult a Health Coach
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- Consult a Health Coach
For those seeking holistic, ongoing support to reclaim health and vitality
If you want to break free from chronic symptoms and find a clear, sustainable path to wellness—without relying on medication—a health coach can help.
Our certified health coaches offer personalised support across all key areas of well-being: nutrition, fitness, emotional health, sleep, and daily habits. They work with you to build consistency, navigate challenges, and create lasting change.
Single Consultation
With Capt. Joseph – ₹4,000 + 18% GST
A one-hour session to help you assess your health goals and receive tailored support in key lifestyle areas.
Ideal for:
- First-time clients
- Targeted support on nutrition, fitness, or stress
Includes:
- Personalised lifestyle review
- Actionable steps to begin improving health immediately
Monthly Consultation
With Capt. Joseph – ₹15,000 + 18% GST
Ongoing support across one month to help build consistency and track progress.
Ideal for:
- Clients wanting accountability and follow-up
- Staying on track through regular check-ins
Includes:
- Weekly consultations
- Mid-week check-ins as needed
- Adjustments to plans based on feedback
3-Month Consultation
With Capt. Joseph – ₹40,000 + 18% GST
An intensive wellness journey with structured support across all dimensions of health and well-being.
Ideal for:
- Major lifestyle shifts
- Breaking through long-term health plateaus
- Creating systems for sustainable wellness
Includes:
- Weekly one-on-one sessions
- Ongoing tracking and feedback
- Customised guidance for nutrition, exercise, sleep, and stress
