- Home
- Recipes
- Continental
- Masala Burger With Kidney Beans
Masala Burger With Kidney Beans
Preheat oven to 375 ºF (175 ºC). Line a baking tray with parchment paper. In a mixing bowl, mash the beans with a fork until there are no whole beans, but do not puree.
Add the spices, onion, garlic, ketchup and oats. Stir thoroughly to combine.
Taste to see if the flavour is intense enough. Otherwise, add more dry spices.
Divide the mixture into 4 equal portions and roll into balls. Flatten with the palms, shape into a patties and place on a parchment lined baking sheet.
Bake for 10 minutes. Gently turn over and bake for another 8 minutes. Coat with coconut milk, if required, to prevent drying.
Turn over again if required and bake for another 5 minutes to obtain a firm and evenly cooked patty.
Serve with green coriander/mint chutney.
Serves 4
Photo by Vinita Punjabi
- Continental
ingredients
- 3 cups finely processed/grated cauliflower florets
- 1 cup + 2 tbsp almond flour
- 4½ flax eggs (1 tbsp ground flaxseed in 3 tbsp of water = 1 flax egg)
- 4 tbsp nutritional yeast (optional, but recommended because it adds a cheesy flavor)
- 1 tsp unrefined salt
- 1 tsp dried rosemary
- 1 tsp garlic powder
- Freshly ground pepper to taste
Explore Related Recipes
Masala Idli with Spicy Dahi
For Masala Idli Soak urad and moong dals separately for 2 hours (it is better to use half and half
…
Baked Aubergine In Sundried Tomato And Pesto Sauce
In a blender, blend the sun dried tomatoes and currants along with water, salt and garlic to make a paste.
…
Mint Lemon Drink
In a blender, blend the mint leaves and lemon juice. Add water and add the crushed raisins to the blended
…
