Ingredients
- 1 cup packed pitted dates
- ½ cup warm water
Photo by Vinita Punjabi
This recipe was demonstrated by Lisa Pitman during her Eating Without Heating demos in India.
Soak dates in water overnight or for several hours – until they plump up and have absorbed some of the liquid.
Process the dates with the liquid in a food processor, until smooth. Transfer to an airtight glass or stainless-steel jar. Store in the refrigerator for up to 7-10 days. Always use a clean, dry spoon to remove the date paste from the jar.
Makes 1 cup
