Clear advice. Personalized support. Natural healing.

At SHARAN, our experienced team of doctors, nutritionists, health coaches, and counsellors offers individualised consultations focused on nutrition and lifestyle. Whether you’re looking to restore overall well-being or reverse a specific condition, we’re here to guide you—online, over the phone, or in person.

Pricing & Plans
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Is a SHARAN Consultation Right For You?

Reverse Chronic Conditions Diabetes, hypertension, PCOS, thyroid, cholesterol & obesity.
Reduce Medications Gradually stop medicines under expert supervision.
Maintain Long-Term Health Learn sustainable natural health practices.
Plant-Based Lifestyle Get started with a whole food plant-based diet.
Our goal is not just to treat symptoms, but to help you understand your body and become your own best health guide.

Health Conditions we specialize

Aches & Pains
Acidity
Allergies
Anaemia
Anxiety, mental health
Asthma
Autoimmune Diseases
Cancer
Constipation
Dental and gum diseases
Diabetes
Eczema, skin conditions
Fever
Fungal problems
Gas and Bloating
Hairfall
Headaches
Heart disease (CAD)
High Cholesterol
High Triglycerides
Hormonal issues
Hypertension (High BP)
Hypothyroidism
Infertility
Irritable Bowel Syndrome
Joint Pain
Kidney Disease
Kidney Stones
Liver complaints
Low Immunity
Menopause related issues
Menstrual problems
Migraines
Obesity
Osteoporosis
PCOD
Prostate Enlargement
Sleep difficulties
Ulcerative Colitis
Urinary Tract Infections
Book a Consultation

Choose the right consultation to begin your journey to better health.

Pricing & Plans

What to Expect

Here’s what a SHARAN consultation includes:
Cooking Class A basic cooking class to teach you healthy cooking techniques
Medical Review A detailed review of your medical history and lifestyle
Practitioner Assessment Assessment by your chosen SHARAN practitioner
Personalized Plan Specific nutrition and lifestyle changes that suit your situation
Step-by-Step Plan A step-by-step plan to get started
Further Support Further support via Whatsapp or email as needed
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Science Behind the Whole Food Plant-Based Approach

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Addressing the Root Cause

Chronic conditions like diabetes, hypertension, and heart disease often stem from fat buildup in cells, inflammation, or oxidative stress. The WFPB approach eliminates processed foods, oils, and animal products, focusing on nutrient-dense whole foods to restore balance to your body.

Improving Insulin Sensitivity

Excess fat in cells blocks insulin use, leading to insulin resistance, which fuels conditions like Type 2 diabetes, obesity, PCOD, cardiovascular damage and more. A WFPB diet is naturally low in fat and high in fiber, helping to clear fat from cells and improve insulin sensitivity, often reversing diabetes completely.

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Reducing Inflammation

Chronic inflammation is a key driver behind many diseases, including arthritis, autoimmune disorders, and cardiovascular conditions. Plant-based foods, rich in antioxidants and phytonutrients, help combat this inflammation and heal your body from the inside out.

Promoting Heart Health

The WFPB lifestyle reduces cholesterol, blood pressure, and plaque buildup in the arteries, preventing heart disease and even reversing existing damage. Numerous clinical studies support its effectiveness.

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What Sets Us Apart

Personalised Care

Personalised Care

Holistic Approach

Holistic Approach

Multilingual Support

Multilingual Support

Flexible Formats

Flexible Formats

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Success stories

Real people, Real results

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Frequently Asked Questions

What is SHARAN’s approach?

We recommend simple yet extremely effective dietary changes to prevent and reverse lifestyle diseases like diabetes, high blood pressure, coronary artery disease, chronic kidney disease, hormonal issues like hypothyroid, infertility, PCOD, menstrual and menopausal problems, prostate enlargement, obesity, auto-immune diseases and even cancers. Our solutions help improve your immune system and prevent several other diseases in the future.

What will I receive?

• An explanation of the cause of your disease and how to reverse it.
• Guidance about how to reduce or stop medications.
• A menu plan based on your eating habits, likes & dislikes.
• Tips on how to cook, where to shop, how to test.
• Detailed answers to your personal questions.

What are the long-term benefits for me?

• Weight loss
• Prevention and reversal of many diseases.
• Empowerment to heal yourself and rely less on doctors and medications.
• Ability to advise your friends and family about how to heal.

What are the steps to avail of a consultation?

1. Make the payment
2. Fill in our patient data form carefully
3. Send/ upload the relevant test reports
4. Agree to terms and conditions

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