The Vitamin D Advantage: How It Impacts Your Health
Go to previous page The Vitamin D Advantage: How It Impacts Your Health Building a Culture of Health About Us
Plans & Pricing Consult a Doctor
If you’re currently on medications or are dealing with a serious medical condition,
book a consultation with our Doctors. We can help you overcome your medical condition with the power of effective lifestyle changes.
15 Min Diagnostic Meeting
Duration: 15 minutes
A short, focused session to help you understand your current health status and recommend the most suitable next steps.
Ideal for:
- First-time users unsure where to start
- Getting clarity on which consultation or plan is right for you
- Questions on whether your condition can really be healed by us
Includes:
- Brief health assessment
- Initial wellness suggestions
- Personalised next-step recommendations
Single Consultation
Duration: 1 Hour
A comprehensive consultation to assess your condition, review your medications, and begin a structured healing plan.
Ideal for:
- Those on medications for chronic conditions
- Looking to start a full food and lifestyle-based recovery plan
Includes:
- In-depth health assessment
- Review of medical history and current medications
- Personalised nutrition and lifestyle plan
- Initial steps for medication reduction
- A detailed synopsis for lifelong reference
- Free access to SHARAN’s Basic Cooking Class for a month
3-Month Package
Duration: (1X1 hour consultation + 6 X 30 min follow-up every 15 days. Total = 7 consultations)
Ongoing support over three months with your SHARAN doctor to monitor progress, adjust plans, and guide medication reduction safely.
Ideal for:
- Those committed to a long-term healing journey
- Needing structured follow-ups and accountability
- Those on multiple medications
Includes:
- Initial 1-hour consultation
- Six follow-up consultations (30 minutes each)
- A detailed synopsis for lifelong reference
- Personalised plan updates based on progress
- Medication tapering support
- Email support between sessions
- Free access to SHARAN’s Basic Cooking Class
15 Min Diagnostic Meeting
Duration: 15 minutes
A short, focused session to help you understand your current health status and recommend the most suitable next steps.
Ideal for:
- First-time users unsure where to start
- Getting clarity on which consultation or plan is right for you
- Questions on whether your condition can really be healed by us
Includes:
- Brief health assessment
- Initial wellness suggestions
- Personalised next-step recommendations
Single Consultation
Duration: 1 Hour
A comprehensive consultation to assess your condition, review your medications, and begin a structured healing plan.
Ideal for:
- Those on medications for chronic conditions
- Looking to start a full food and lifestyle-based recovery plan
Includes:
- In-depth health assessment
- Review of medical history and current medications
- Personalised nutrition and lifestyle plan
- Initial steps for medication reduction
- A detailed synopsis for lifelong reference
- Free access to SHARAN’s Basic Cooking Class for a month
3-Month Package
Duration: (1X1 hour consultation + 6 X 30 min follow-up every 15 days. Total = 7 consultations)
Ongoing support over three months with your SHARAN doctor to monitor progress, adjust plans, and guide medication reduction safely.
Ideal for:
- Those committed to a long-term healing journey
- Needing structured follow-ups and accountability
- Those on multiple medications
Includes:
- Initial 1-hour consultation
- Six follow-up consultations (30 minutes each)
- A detailed synopsis for lifelong reference
- Personalised plan updates based on progress
- Medication tapering support
- Email support between sessions
- Free access to SHARAN’s Basic Cooking Class
Our Approach To Consultations
Root-Cause Approach
Our doctors go beyond just diagnosis. They help you understand what’s driving your condition and how to address it through food, lifestyle, and behavioural changes—rather than just managing symptoms.
Step-by-Step Reduction of Medications
As your health improves, your doctor will help reduce your medications gradually and safely. This process is always guided by your clinical symptoms and lab reports, with regular follow-up.
Personalised Meal and Lifestyle Plan
You’ll receive a customized meal plan that takes into account your current habits, preferences, and health status. In addition, your doctor will guide you on other lifestyle pillars.
Focus on Sustainable Healing
The goal isn’t short-term relief. It’s to equip you with a sustainable, natural path to long-term wellness—and support you on the way to becoming medicine-free, if possible.
Our Approach To Consultations
Healing is individual—but here’s a general outline of what many experience:
Week 1–2
- Start your whole food plant-based plan
- Notice improvements in energy, digestion, and sleep
- Possible drops in blood sugar or blood pressure
Month 1
- Adjustments in medications (if appropriate)
- Improved energy and mood
- Early weight shifts and symptom relief
Month 2–3
- Improved lab results
- Gradual reduction or stopping of medications
- Growing confidence in managing your own health
Beyond 3 Months
- Many reach a medication-free state, depending on the severity of their current condition
- Sustained well-being with ongoing support as needed
Real people, Real results
Read inspiring stories of individuals who reclaimed their health naturally and transformed their lives with SHARAN.
Blog Test For SMTP
Add Your Heading Text Here Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis,
Lorem ipsum dolor sit amet
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla scelerisque magna blandit lacus gravida maximus vitae quis diam. Vivamus ultricies
Our Approach To Consultations
Lorem ipsum dolor sit amet
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis ut lectus ultricies, bibendum erat a, scelerisque orci. Proin nulla sapien, aliquam et neque id, porta molestie justo. Interdum et malesuada fames ac ante ipsum primis in faucibus. In tortor ante, lacinia posuere tellus at, vestibulum pretium est. Nunc vehicula non ex sed accumsan. Aliquam et felis mauris. Phasellus non sem sit amet risus imperdiet tempor at at leo. Praesent quis fringilla elit, a molestie est. Ut at pretium dui. Aliquam vel sapien sed diam consequat mollis. Proin efficitur velit est. Aliquam lectus arcu, scelerisque blandit mattis pharetra, volutpat non magna. Quisque vel dapibus dui. Duis venenatis nulla in diam molestie pulvinar ut accumsan urna.
Lorem ipsum dolor sit amet
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis ut lectus ultricies, bibendum erat a, scelerisque orci. Proin nulla sapien, aliquam et neque id, porta molestie justo. Interdum et malesuada fames ac ante ipsum primis in faucibus. In tortor ante, lacinia posuere tellus at, vestibulum pretium est. Nunc vehicula non ex sed accumsan. Aliquam et felis mauris. Phasellus non sem sit amet risus imperdiet tempor at at leo. Praesent quis fringilla elit, a molestie est. Ut at pretium dui. Aliquam vel sapien sed diam consequat mollis. Proin efficitur velit est. Aliquam lectus arcu, scelerisque blandit mattis pharetra, volutpat non magna. Quisque vel dapibus dui. Duis venenatis nulla in diam molestie pulvinar ut accumsan urna.
Lorem ipsum dolor sit amet
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis ut lectus ultricies, bibendum erat a, scelerisque orci. Proin nulla sapien, aliquam et neque id, porta molestie justo. Interdum et malesuada fames ac ante ipsum primis in faucibus. In tortor ante, lacinia posuere tellus at, vestibulum pretium est. Nunc vehicula non ex sed accumsan. Aliquam et felis mauris. Phasellus non sem sit amet risus imperdiet tempor at at leo. Praesent quis fringilla elit, a molestie est. Ut at pretium dui. Aliquam vel sapien sed diam consequat mollis. Proin efficitur velit est. Aliquam lectus arcu, scelerisque blandit mattis pharetra, volutpat non magna. Quisque vel dapibus dui. Duis venenatis nulla in diam molestie pulvinar ut accumsan urna.