Poriccha Koottu

Dry roast the ingredients to grind, except for the coconut. Allow to cool and transfer to a blender jar. Add coconut, grind to a paste with a little water (as required) and keep aside.

Pressure cook the lentils, or cook them in an open pan. Steam the vegetables.

In another pan, sauté the ground mixture, without oil, but adding a little water (a tablespoon) from time to time if required, to prevent sticking and keep sautéing until fragrant. Add the steamed vegetables and salt. Add the cooked dal. Simmer for 3 minutes.

Temper with mustard seeds, asafoetida, red chilli, split black gram and curry leaves.

Garnish with chopped coriander leaves.

Serves 4

Photo by Deepa Ballal

ingredients

3 cups finely processed/grated cauliflower florets
1 cup + 2 tbsp almond flour
4½ flax eggs (1 tbsp ground flaxseed in 3 tbsp of water = 1 flax egg)
4 tbsp nutritional yeast (optional, but recommended because it adds a cheesy flavor)
1 tsp unrefined salt
1 tsp dried rosemary
1 tsp garlic powder
Freshly ground pepper to taste

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