Vegan Bolognese Sauce

Soak the soy granules in hot water, until the water is absorbed. Drain and squeeze out excess water. Rinse with fresh water, drain and squeeze again. In a frying pan, add the soy and stir-fry, until golden brown.

In another pan, sauté the garlic and chopped onions on low heat, until they become translucent. In the meantime, blend the chopped tomatoes in a blender, until reduced to a pulp. Add them to the onions, along with the herbs, salt, pepper and date paste. Cover and cook on low heat for 20 minutes.

Add the soy and cook for 10 minutes longer, or until all the water is absorbed and the sauce thickens. Serve with your favourite pasta.

Serves 4 – 6

ingredients

3 cups finely processed/grated cauliflower florets
1 cup + 2 tbsp almond flour
4½ flax eggs (1 tbsp ground flaxseed in 3 tbsp of water = 1 flax egg)
4 tbsp nutritional yeast (optional, but recommended because it adds a cheesy flavor)
1 tsp unrefined salt
1 tsp dried rosemary
1 tsp garlic powder
Freshly ground pepper to taste

Explore Related Recipes

Masala Idli with Spicy Dahi

For Masala Idli Soak urad and moong dals separately for 2 hours (it is better to use half and half

…

Baked Aubergine In Sundried Tomato And Pesto Sauce

In a blender, blend the sun dried tomatoes and currants along with water, salt and garlic to make a paste.

…

Mint Lemon Drink

In a blender, blend the mint leaves and lemon juice. Add water and add the crushed raisins to the blended

…

Ladies Finger Chutney

In a kadhai, roast the ladies finger without oil, until it is dry. Roast the coconut. Roast the green chillies

…

Lemon Coriander Soup with Zucchini Noodles

For the Coriander Stock In 1 litre of water, make a stock with the stems of chopped coriander, onion, celery

…

Date, Nut and Fig Roll

In a food processor, process walnuts and oats together to make a coarse powder. Now add the dates, figs and

…

No more posts to show