Global Main Dishes

Continental

Baked Peppers With Sour Cream
Mushroom Melange
Eggplant Parmesan
Lentil Vegetable Casserole
Pigeon Peas in Coconut Sauce (Bharazi)
Rice, Potato & Vegetable Pot
Green Beans With Almonds
Vegetable Millet Bake
Creamy Spinach And Corn Casserole
Potato & Sweet Potato With Rosemary
Baked Beans with Rice
Soy Mince Pie
Ratatouille
Shepherd’s Pie With Raw Cashew Cheese
Vegetable Au Gratin
Tri-Colour Bake
Warm Braised Spinach With Onion Tomato And Garlic
Masala Burger With Kidney Beans
Mashed Potatoes
Baked Stuffed Tomatoes With Mushrooms Red Pepper And Onion
Red Bean Stew
Potato And Leek Crusted Pie
Broccoli In ‘White’ Sauce

Italian

Baked Aubergine In Sundried Tomato And Pesto Sauce
‘Cheese’ Pizza
Garlic and Mushroom Risotto
Fettuccini Alfredo
Italian Style Tofu Steaks
Vegetable Lasagna
Spaghetti Bolognese
Zucchini Rolls With Cashew Cheese and Marinara Sauce (Raw)
Eggplant Caponata
Whole Wheat Pasta Primavera
Arrabiata Sauce
Eggplant Steak
Spaghetti Marinara With Vegan Meat Balls
Wheat Free Lasagna

Mediterranean

Baked Falafel
Millet Tabbouli
Moussaka
Chickpeas Tabbouli

Mexican

Quesadilla With Mushrooms
Stir Fried or Grilled Mexican Vegetables
Mexican Tortillas
Mexican Rice
Mexican Beans/Refried Beans/Frijoles Refritos

One Pot Meals

One-Pot, One-Shot Pulao
One pot Tomato Spinach Spaghetti
One pot Vegetable Stew
One pot Millet Risotto

Southeast Asian

Stimulating Stir Fry Vegetables
Peanut Rice
Pad Thai
Broccoli And Bell Pepper Stir Fry
Thai Green Curry
Thai Spring Rolls with Peanut Satay Sauce
Steamed Vegetables With Gado-Gado
Sweet Thai Fried Rice
Broccoli in Thai Curry Paste
Mushroom & Garlic Stir Fry Noodles
Rainbow Vegetables with Soy – Chilly Sauce
Burmese Khow Suey