Coriander & Mint Chutney

Ingredients

  • 3 cups chopped fresh coriander leaves
  • ½ cup chopped fresh mint leaves
  • 1 large onion, chopped (optional)
  • 2 tbsp shredded raw mango (optional)
  • ½ tsp crushed fresh green garlic (optional)
  • 1-2 tsp lemon juice
  • 4-6 green chillies, deseeded and chopped
  • 1 tsp unrefined salt
  • 2-3 tbsp water
Green coriander and mint flavoured chutney is great as a sandwich spread. Mint adds freshness to this chutney. The addition of lemon juice enhances the flavours of mint and coriander leaves and prevents discolouration of the greens.
Combine all the ingredients and grind to a smooth paste in a blender, using very little water. Refrigerate and use as required, within 3-4 days. Serves 5-6

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